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Fostering an inclusive lacrosse community
First Steps Lacrosse is a unique childhood physical fitness program which uses movements and skills
from the game of lacrosse to develop Physical Literacy in young children (ages 2 - 6).
Physical Literacy / Fitness: Physical Literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.
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All children can become physically literate with proper encouragement and instruction and this will lead to active and physically fit teens and adults.



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