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First Steps Lacrosse is a unique childhood physical fitness program which uses movements and skills

from the game of lacrosse to develop Physical Literacy in young children (ages 2 - 6). 

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Physical Literacy / Fitness: Physical Literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person. 

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All children can become physically literate with proper encouragement and instruction and this will lead to active and physically fit teens and adults.

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Breaking barriers, inspiring others, and bringing people together through lacrosse

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